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Yoga

Ardha Chakrasana Benefits

Ardha Chakrasana Benefits, Precautions, Meaning and Facts!

April 13, 2021 SureShot Ayurveda 0

Ardha chakrasana yoga is also known as “half wheel pose“, and this asana is much easier than Chakrasana. A lot of people find it difficult […]

halasana

Halasana Benefits, Steps & How To Perform Halasana?

April 13, 2021 SureShot Ayurveda 0

Halasana is also known as plough pose. According to the Sanskrit language, ‘hala’ means ‘plough.’ The reason that Halasana (PLOUGH POSE) is known with this name […]

Adho Mukha Svanasana

Adho Mukha Svanasana Benefits & Steps to Do This Correctly!

April 13, 2021 SureShot Ayurveda 0

Adho Mukha Svanasana is also known as downward-facing dog pose. The meaning of Adho Mukha Svanasana is a combination of three words; Adho – Forward, […]

SALABHASANA

What are the Salabhasana Benefits? Correct Way to Practise Salabhasana

April 13, 2021 SureShot Ayurveda 0

The Salabhasana is one of the effective ways to bend your back against the natural bend. And today we will share how one can achieve […]

vakrasana benefits

Vakrasana Benefits and the correct way to practise Easy Spinal Twist Pose!

April 13, 2021 SureShot Ayurveda 0

Vakrasana yoga is an amazing spinal twist pose. Vakrasana is a combination of two words, Vakra means “twisted” and asana means a “yoga posture.” When […]

shirshasana steps

Shirshasana Steps, Benefits and Precautions (HeadStand Pose), How To Do Shirshasana

April 13, 2021 SureShot Ayurveda 0

The Headstand which is called Shirshasana in yoga is one of the best ways to see the world upside down because here what you get […]

Benefits of Cardio Yoga

What Are The Benefits Of Doing Cardio Yoga?

April 9, 2021 SureShot Ayurveda 0

This is a type of yoga that is a combination of yoga poses and cardio exercises. The reason cardio yoga is becoming more popular because […]

crow pose

Crow Pose (Bakasana) – Amazing Benefits of Bakasana

March 8, 2021 SureShot Ayurveda 0

This is one of the best yoga asanas that require arm balancing and this is amazing to strengthen your overall arm muscles including your shoulders. […]

Paschimottanasana

Paschimottanasana Benefits & Steps (Seated Forward Bend) – You Should Know

March 3, 2021 SureShot Ayurveda 0

If we talk about “Paschimottanasana benefits”, then there are many and this asana is also known as Hatha yoga.  Paschimottanasana word has originally derived from the Sanskrit […]

Trikonasana Steps

Triangle Pose Yoga, Trikonasana Steps & Benefits

February 20, 2021 SureShot Ayurveda 0

You can only understand the benefits of yoga if you have practised it, reading about it, and actually experiencing something are two completely different things.  […]

Kukkutasana Steps

Kukkutasana Steps and Benefits to Master This Advance Cockerel Pose!

February 20, 2021 SureShot Ayurveda 0

Kukkutasana is also known as cockerel pose, and this is an advance yoga asana. This is for those people who can easily do the basic […]

Viparita Karani Asana Benefits

Practising Viparita Karani Asana Benefits You to Fight Anti-ageing Effects!

February 3, 2021 SureShot Ayurveda 0

This yoga asana is also known as the legs up the wall pose and inverted Lake Pose. And, today we will talk about the benefits […]

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These 7 Foods Promote Healthy Hair Growth!

April 17, 2021 0

Many people try various hair masks available in the market and various types of home remedies to get healthy hair and to promote hair growth.  […]

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Amazing Concept of Water as per Ayurveda – Tips to Drink Water The Right Way!

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Water is one of the essential fluids you need not just for survival but also because water helps to maintain balance and cool the three […]

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These Are The Best Foods For Immune System During Fasting!

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On the auspicious day of Navratri, where so many devotees fast for 9 days, it is even better to enjoy your fast with super healthy […]

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Benefits of Having One Apple Every Day!

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You must have heard about this that having one apple a day can keep you away from doctor which simply means that apple can be […]

benefits of amla and honey

Amla and Honey Together are Amazing For Overall Health

April 13, 2021 1

Amla and honey both are extremely beneficial for our overall health. Amla and honey both are rich with many beneficial properties. It better first know the […]

Recent Post

  • These 7 Foods Promote Healthy Hair Growth! April 17, 2021
  • Amazing Concept of Water as per Ayurveda – Tips to Drink Water The Right Way! April 15, 2021
  • These Are The Best Foods For Immune System During Fasting! April 14, 2021
  • Benefits of Having One Apple Every Day! April 14, 2021
  • Amla and Honey Together are Amazing For Overall Health April 13, 2021
  • Ardha Chakrasana Benefits, Precautions, Meaning and Facts! April 13, 2021