Varicose Veins: All You Need to Know About It
Varicose veins are huge, dark-colored veins that appear like a twisted cord. They form the valves around your affected veins and become weak, this is […]
Numbness in Feet and Legs: How to Get Rid of It?
Feeling numbness in your feet and legs are common and it happens when you put too much pressure on your nerves and reduce blood flow. […]
Treating a Pinched Nerve: Steps You Need to Follow
A pinched nerve can be incredibly painful and it can happen whenever pressure or force is put on an area of a nerve. It sends […]
Common Yoga Poses and Stretches For Getting Rid of Cold and Cough Symptoms
Cold and cough happen to everyone, especially with changing seasons. A cold, stuffy, or runny nose can be extremely annoying. If you don’t want to […]
क्या होता है साइटिका? जानें साइटिका के बारे में
सिएटिक नर्व आपकी रीढ़ की हड्डी से शुरू होती है और आपके कूल्हों से होते हुए दोनों पैरो में नीचले हिस्से की और जाती है। […]
L4-L5 Spinal Segment: Slipped Disc Symptoms and Treatments
The L4 and L5 are the two of the lowest vertebrae of the lumbar spine. Combined with the intervertebral discs, joints, nerves, and soft tissues, […]
Is Joint Pain Affecting Your Day To Day Activities?
Chronic joint pain can make your basic life challenging. Basic movements such as walking up a flight of stairs or sitting in a low chair […]
How to Reduce Body Heat Naturally and Keep Yourself Cool in Summer
Your body temperature is your body’s ability to generate and dissipate heat. Your body’s normal temperature is 98.6°F, but based on some factors it can […]
Arthritis of the Hand: All You Need to Know About It
The base of your thumb, your knuckles, second joint, and top joint of your fingers are the most commonly affected areas for hand arthritis. Osteoarthritis, […]
पित्ती व चकते – शरीर पर लाल-लाल चकत्ते पड़ने के कारण, लक्षण व उपाए!
यह रोग सर्वदेहिक रोग है जिसमें शरीर के ऊपर जगह-जगह लाल-लाल चकत्ते अथवा ददोरे होकर फूल जाते हैं| यह रोग पित्ती उछल्ना, ददोरे, पित्ती आदि […]
Ardha Chakrasana Benefits, Precautions, Meaning and Facts!
Ardha chakrasana yoga is also known as “half wheel pose“, and this asana is much easier than Chakrasana. A lot of people find it difficult […]
Herniated Disc: Symptoms, and Treatment
A herniated disc refers to a problem that where one of the rubbery cushions (disc) that’s between the bones, that make up your spine. The […]