These 7 Foods Promote Healthy Hair Growth!
Many people try various hair masks available in the market and various types of home remedies to get healthy hair and to promote hair growth. […]
Amazing Concept of Water as per Ayurveda – Tips to Drink Water The Right Way!
Water is one of the essential fluids you need not just for survival but also because water helps to maintain balance and cool the three […]
These Are The Best Foods For Immune System During Fasting!
On the auspicious day of Navratri, where so many devotees fast for 9 days, it is even better to enjoy your fast with super healthy […]
Benefits of Having One Apple Every Day!
You must have heard about this that having one apple a day can keep you away from doctor which simply means that apple can be […]
Amla and Honey Together are Amazing For Overall Health
Amla and honey both are extremely beneficial for our overall health. Amla and honey both are rich with many beneficial properties. It better first know the […]
Ardha Chakrasana Benefits, Precautions, Meaning and Facts!
Ardha chakrasana yoga is also known as “half wheel pose“, and this asana is much easier than Chakrasana. A lot of people find it difficult […]
Halasana Benefits, Steps & How To Perform Halasana?
Halasana is also known as plough pose. According to the Sanskrit language, ‘hala’ means ‘plough.’ The reason that Halasana (PLOUGH POSE) is known with this name […]
Adho Mukha Svanasana Benefits & Steps to Do This Correctly!
Adho Mukha Svanasana is also known as downward-facing dog pose. The meaning of Adho Mukha Svanasana is a combination of three words; Adho – Forward, […]
फलों को सुबह के समय क्यूँ खाना चाहिए? – किन फलों को कब खाना चाहिए?
अक्सर आपने बड़े-बुज़ुर्गों को कहते हुये सुना होगा की सुबह का नाश्ता अच्छे से करना चाहिए और फल और हरी सब्जियाँ खूब खाओ| आज हम […]
पुराने से पुराना जुकाम भी इन 24 घरेलू नुस्खों से गायब हो जाएगा!
जुकाम यूं तो बहुत मामूली लगता है, पर ये बहुत ही परेशानी देता है| आज कल इस रोग से अधिकतर लोग प्रभावित हैं, सर्दियों का […]
What are the Salabhasana Benefits? Correct Way to Practise Salabhasana
The Salabhasana is one of the effective ways to bend your back against the natural bend. And today we will share how one can achieve […]
Vakrasana Benefits and the correct way to practise Easy Spinal Twist Pose!
Vakrasana yoga is an amazing spinal twist pose. Vakrasana is a combination of two words, Vakra means “twisted” and asana means a “yoga posture.” When […]