What Could Be Better Than A Glass of Lemonade During Summers? – Benefits of Lemon Water!
This is one of the most popular and delicious drinks during summers. Many people serve it as the first thing to reduce the excess body […]
Watermelon Juice Benefits – This Summer A Must Try Drink!
The sweet refreshing taste of watermelon just melts in your mouth once you start, it is difficult to stop. And the reason it tastes even […]
How to Cure Sciatica Nerve Pain in Ayurveda?
Ayurveda Treatment for Sciatic Nerve Pain is one of the most ancient ways to cure sciatica nerve pain. However, Ayurveda has a history of about […]
Ardha Chakrasana Benefits, Precautions, Meaning and Facts!
Ardha chakrasana yoga is also known as “half wheel pose“, and this asana is much easier than Chakrasana. A lot of people find it difficult […]
Things You Must Know About L4-L5 Spinal Segments
L4 and L5 Lumbar Spine are the lowest vertebrae of our lumbar spine and these two spinal motion segments along with joints, soft tissues, intervertebral […]
Adho Mukha Svanasana Benefits & Steps to Do This Correctly!
Adho Mukha Svanasana is also known as downward-facing dog pose. The meaning of Adho Mukha Svanasana is a combination of three words; Adho – Forward, […]
Bridge Pose (Setu Bandhasana) Benefits & Steps
Setu Bandha asana is known as Bridge pose yoga, and it is a combination of three words, Setu means “bridge,” Bandha means “bind,” and Asana means “Pose.” […]
What You Can And Can’t Do After Vaccination?
This is the peak time of the second wave of coronavirus, and this is the peak time for people to get vaccinated. Many of the […]
Foods To Eat And Avoid In Cervical Spondylosis!
In India, 80% of people above 60 years old are suffering from cervical spondylosis problem. If you want to understand cervical spondylosis in simple words […]
पित्ती व चकते – शरीर पर लाल-लाल चकत्ते पड़ने के कारण, लक्षण व उपाए!
यह रोग सर्वदेहिक रोग है जिसमें शरीर के ऊपर जगह-जगह लाल-लाल चकत्ते अथवा ददोरे होकर फूल जाते हैं| यह रोग पित्ती उछल्ना, ददोरे, पित्ती आदि […]
Paschimottanasana Benefits & Steps (Seated Forward Bend) – You Should Know
If we talk about “Paschimottanasana benefits”, then there are many and this asana is also known as Hatha yoga. Paschimottanasana word has originally derived from the Sanskrit […]
5 Best Ayurvedic Alternatives To Allopathic Medicines!
First of all, you need to understand the difference between Ayurvedic vs allopathic treatments. If you understand the difference between Ayurvedic vs allopathic treatments this will be beneficial for […]