सर्वाइकल पेन क्या है? सर्वाइकल पेन का घरेलू उपचार, कारण और लक्षण!
आज बहुत सारी ऐसी बीमारियाँ गंभीर समस्या बन गयी हैं जिन्हें कुछ साल पहले तक बीमारी की श्रेणी में भी गिना नहीं जाता था| इनमें […]
Boost Your Immunity With These Superfoods!
What you eat every day plays a vital role to increase your immune system. And today many people are looking for various foods and ways […]
Paschimottanasana (Seated Forward Bend) Yoga Pose Benefits & Steps – You Should Know
If we talk about Paschimottanasana benefits, then there are many and this asana is also known as Hatha yoga. Paschimottanasana word has originally derived from the Sanskrit […]
Know your Belly Fat Type & How to Get Rid of Your Belly Fat?
Are you on a journey to be fit and healthy,? But you are losing hope to lose excessive belly fat? Then, you hit the right […]
How to Stop the Cravings for Sweets and Snacks?
In India, people celebrate festivals almost every month and when there are so many festivals, how can we celebrate those festivals without sweets and snacks? […]
Best Ayurvedic Treatments for Hair Growth & Foods That Ensure Hair Growth!
This is one of the most common problems among a lot of people. And therefore, today we will share some of the best Ayurvedic treatment for […]
फलों को सुबह के समय क्यूँ खाना चाहिए? – किन फलों को कब खाना चाहिए?
अक्सर आपने बड़े-बुज़ुर्गों को कहते हुये सुना होगा की सुबह का नाश्ता अच्छे से करना चाहिए और फल और हरी सब्जियाँ खूब खाओ| आज हम […]
मॉनसून में रखें त्वचा का ख्याल – अपनाएँ घरेलू नुस्खे और जाने की क्या खाना है!
आपको पता है की जिस तरह गर्मियों और सर्दियों में आपकी त्वचा को देखभाल की ज़रूरत होती है उसी तरह मॉनसून में भी आपको अपनी […]
Halasana Benefits & How To Perform Halasana?
Halasana is also known as plough pose. According to the Sanskrit language, ‘hala’ means ‘plough.’ The reason that Halasana (PLOUGH POSE) is known with this name […]
Ardha Chakrasana Benefits, Precautions, Meaning and Facts!
Ardha chakrasana yoga is also known as half wheel pose, and this asana is much easier than Chakrasana. A lot of people find it difficult […]
Ayurvedic Treatment For Cold And Cough For Babies!
Common cold problem is not something that you should be worries above unless this symptom is happening due to COVID-19. The common cold is more […]
Shambhavi Mudra Benefits – Meaning, Procedure, Steps
Gheranda Samhita is the name of Shambhavi Mudra as mentioned in the Yogic text. Shambhavi Mudra is known to be one of the most powerful […]