Most people tend to ignore lower back pain problems thinking that they’d go away on their own. But sometimes, the problems are more than just normal pain. Frequent lower back pain can be sciatica, and if not treated at the right time it can cause a lot of problems. Sciatica pain is a disorder with lower back pain that radiates to your hip and spreads to your legs. There can be many reasons for lower back pain, but true sciatica is a symptom of inflammation and compression of the sciatic nerve. This can happen due to industry, or compression of the sciatic nerve. Sciatica is more common than most people make it out to be.
In this article, we will be discussing the ayurvedic treatment of sciatica, and if it is more effective than surgeries.
Symptoms of Sciatica
There are many symptoms of sciatica, but the most common one is frequent lower back pain. A constant dull ache, weakness in the thigh, leg, and foot muscles if possible. Here are all the common symptoms that may help you figure out if you have sciatica or not:
- Lower back pain radiating to your legs, feet, or toes
- Numbness in the thighs
- Pricking sensation on your skin
- Constant feeling of discomfort in the lower back
- A tingling sensation in your toes and feet when resting
Causes of Sciatica
Now that you know about the symptoms of Sciatica, you should also what causes sciatica. Sciatica is a common medical condition that’s made up of multiple health complications. But, according to a study, almost 90% of all sciatica cases happen due to a herniated disc.
Other causes of sciatica include:
- Lumbar Spinal Stenosis: Narrowing of the spinal cord in the back that puts pressure on the sciatic nerve and sends pain down the hips and legs
- Spondylolisthesis: It’s a condition where a disk slips forward over the vertebra below it.
- Other Causes: For instance, injury within the spine, and infection
There are some cases of sciatica where the root cause is none of the above-mentioned reasons.
Factors that Contribute to Sciatic Nerve Pain
One of the biggest risk factors for sciatica is old age. As people in their 30s and 40s are most likely to develop sciatic pain. As we become older, our joints become weaker due to wear and tear and it leads to the pinching of the sciatic nerve.
Another risk factor is your occupation. If you work in a place where you have to lift heavy objects all day long or sit down for extended periods of time then you may be at the risk of developing sciatica pain.
Those who lead a sedentary life are more at risk of developing sciatic pain as they sit for long periods of time, and are physically inactive.
Ayurvedic Treatment for Sciatica
When treating sciatica with Ayurveda, the first steps include a combination of physical therapy, medications, therapeutic injections, and alternative therapies.
Almost all sciatica ayurvedic treatment approaches include basic steps:
- Physical therapy to get rid of inflammation in the body and reduce pain
- Ayurveda herbs and medicines for sciatica
- Rejuvenation (Rasayana) for maintaining natural strength and vitality
Medication for Sciatica Pain
We at SureShot Ayurveda build all our sciatica medicine with hand-picked herbs from all over the country. As Ayurveda suggests many herbs and formulations for sciatica treatments, our doctors take utmost care in choosing fresh herbs. Some of the most common herbs to treat sciatica pain according to the foundations of sciatica include:
All the medicines we create attack the root cause of the problem instead of healing the symptoms of the problem. With a healthy combination of medicine, physical therapy, and positive thoughts, we help you win the battle with sciatica.
Massage Therapy For Sciatica
Certain types of Ayurveda treatment also require massage therapy for sciatica treatment. Massage therapy can also help in the physical therapy part of your sciatica treatment. The most common benefits of massage therapy include:
- Improving blood circulation, which improves the healing response of your body
- Relaxing tight muscles, which may contribute to pain relief
- Releases endorphins. Endorphins are our body’s natural pain relievers
The biggest reason to try massage therapy during ayurvedic treatment of sciatica is that it helps in reducing pain, and offers you better control over your body.
Is Ayurvedic Treatment for Sciatica Better Than Surgeries?
The basic principles of Ayurveda focus on healing the body and mind together. Compared to that western medicine focuses on healing the symptoms displayed by the body. While most doctors suggest surgeries when you’re diagnosed with Sciatica, it’s not a good idea. According to some studies in more than half the cases, sciatica pain returned after a couple of years of the surgery.
Ayurvedic treatment of sciatica treatment helps in preventing sciatic pain by healing the root cause of the problem. Our team of expert physicians offers free consultation and suggests you a lifestyle that you should follow for the ayurvedic medicine to take full effect. If surgeries have provided you 100% relief, it’s all well and good. If not, it may be time for you to adopt ayurvedic treatment for sciatica today.