Due to the sedentary lifestyle, sciatica or back pain problem is becoming more common.
Therefore, today we will understand what are the causes of sciatica nerve pain and the symptoms and treatment of sciatica nerve pain.
Sciatica nerve pain occurs because of bad posture and excess body weight.
In this condition, the patient feels needle-like pain in the lower back that can further run down to the hips and legs.
The sciatica nerve is the largest nerve in the human body that handles the motor function in the lower parts of your body like the foot, legs and hamstrings muscles.
When there is excess pressure on this nerve this can lead to sciatica nerve pain.
What are the signs and symptoms of sciatica?
1. Pain in the lower back.
2. Numbness in the pelvis area.
3. Weakness in the legs.
4. Pain in the pelvis area.
5. Pain in the thighs.
If you see no relief from these symptoms mentioned above, it is better to consult a doctor.
Getting professional help is best in such situations. Delaying or ignoring all these symptoms can make your problem even worse.
What are the causes of sciatica nerve pain?
1. Herniated disc or a disc bulge.
2. Spinal stenosis.
5. Pelvic and back spasms.
7. Nerve disorders.
8. Blood clot.
9. Wrong posture.
10. Excess weight.
If you do not get the treatment on time sciatica nerve pain symptoms can become severe. And the severity can lead to complications like a herniated disc or slipped disc, severe nerve damage, no feeling in the leg area, extreme pain in the affected areas.
This problem can occur in both men and women and this problem mainly starts after the age of 40. And the age group of 50 to 60 are also prone to develop sciatica nerve pain.
This problem can also occur among people with a specific age gap. Like people who truck drivers, weight lifters, machine operators or jobs where a person has to stand for hours.
It is a sign that you need to consult a doctor if you experience these symptoms like if your pain is becoming even worse if you are not able to feel your leg and if you are not able to control your bowel movements.
Treatments to get relief from the sciatica nerve pain:
1. Doing exercises that help to stretch your lumbar spine and your hamstrings muscles.
2. Ensuring that your posture is correct.
3. Using cold and hot packs on the areas where you are feeling pain.
4. Not doing activities that can increase your pain, like lifting or twisting.
5. Doing some light exercises like walking and swimming.
The reason it is important to take the help of an expert is because the doctor digs out the actual cause behind your sciatica nerve pain and based on the cause the doctor suggests you sciatica pain treatment.
Along with the medications, the doctor can also use some injections to give your relief.
And, at last, if the patient does not get cured by the treatment suggested by the doctor, surgery is also an option that is both expensive and there’s no guarantee that the patient will be completely fine after the surgery. Also, not everyone can afford surgery because it is an expensive treatment. In such cases, the patient changes his/her doctor and goes for treatments that are affordable, like herbal supplements to cure sciatica nerve pain.