Today we will discuss some of the benefits of almond oil for hair and skin. The reason we know almonds as the king of nuts because these tiny nuts are full of health benefits like healthy fats, phytochemicals, minerals, fibre, and vitamins.
Today we will crack the reasons behind the almond oil benefits for skin and hair. The reasons behind almond oil uses, and its popularity.
The seeds of almond are found inside the fruits of almond trees, yes almonds are seeds. When you will look at the fruits of the almond, you might find them look similar to peaches in green colour. So do not get confused to count almond as a fruit.
If we go deep in the history of almond cultivation, these health nuts were first grown in the Middle East and then people came to know about the almond oil benefits for hair, skin and face. This is how almond became the oldest and popularly grown nuts worldwide.
The reason people had such good flawless skin before compared today because they used healthy pure oils for skincare. People used the same oil in their foods and even for body massages and home remedies related to health problems as well.
This trend is coming back and now healthy, pure, cold-pressed oils are in demand for various skincare and health benefits. Therefore, it is better to understand what oil has what benefits. Also make sure you prevent yourself from buying adulterated products on the name of healthy oils for skin, hair care, and cooking.
Sweet Almond Oil and Bitter Almond Oil:
There are two types of almond oil: one is bitter, and another one is sweet. It is better to use sweet almond oil for your skin because sweet almond oil comes from trees that do not contain poisonous chemicals.
Whereas, bitter almond oil is obtained from various types of almond trees. Bitter almond oil can be toxic, and even if it is used, it is used for medical reasons. Sweet almond contains essential nutrients like Vitamin A, zinc, Vitamin E, Fatty acids, and Omega-3.
Top 6 Benefits of Almond Oil for Skin and Hair:
- Nourish your skin deeply: If you want to moisturise your skin deeply, almond oil can be really helpful for your skin. You can use almond oil on your body and face. If you like to massage your skin, then you can also use almond oil as an essential oil. One of the best thing about using almond oil is that it goes deep in your skin and does not feel heavy or sticky on your skin, especially in winter using almond oil for a nourished soft skin is a good idea. Also, if you are using cold-pressed sweet almond oil, no adulteration, just pure almond oil, then no matter what is your skin type, you can use this oil.
- Clean your face with this oil: Yes, if you are someone who uses makeup every day, then you need to use a really good makeup remover cleanser, but sometimes cleansers can be harsh on your skin. So, what is next? Use almond oil as a cleanser. It is something that might shock you, but as per research, using oil for cleansing can be really beneficial for your skin and almond is one of the best sweet oil that you can use for cleansing purpose. Using oil as cleanser also helps to open the clogged pores, remove dead skin, remove impurities, and reduce excess sebum.
- Get rid of puffiness: If you are someone who wants to get rid of their dark circles and puffiness, then using almond oil can be really beneficial. Therefore, you should definitely include this point in the list of top most benefits of almond oil for skin. Almond oil has antioxidants and anti-inflammatory properties that help to prevent and treat puffiness and dark circles under eyes. If you want to get rid of fines lines under eyes, then you should use almond oil under eyes because almond oil has vitamin K, retinol and vitamin E that can treat all these problems. This is the fifth almond oil benefits for face.
- Nourish those dry spots: There are always some areas you ignore, like elbows, knees, and back. Here come the benefits of almond oil for skin, because this oil helps to nourish these areas. You can use almond oil for flaky skin in winters, chapped lips, dry lips, and even for luscious hair. When you use almond oil, vitamin E prevents skin irritation and dryness. The zinc in the almond oil helps to treat calloused and rough skin. This is the fourth almond oil benefits for the skin.
- Get rid of scars: If you are someone who has scars on any area of your body, you should use almond oil to lighten those scars. Almond oil has properties that can be helpful to treat acne scars, rough skin, flaky skin, and even stretch marks. This is the reason that pregnant women are advised to use sweet almond oil for massaging their skin to reduce irritation and to prevent stretch marks. This is the fifth almond oil benefits for skin.
- No bad hair day: The sweet almond oil has nourishing properties that are healthy for your hair growth, and to nourish your scalp without giving a sticky texture to your hair. Almond oil prevents your hair from itchy scalp, breakage, dry roots and split ends. Also, your hair gets essential potent antioxidants, and your head gets the much-needed blood circulation. This is the sixth benefits of almond oil for hair.
So, if you are someone who wants 2-in-1 benefits of almond oil for hair and skin both. You should use almond oil, but make sure that it is 100% organic, not adulterated, check the ingredient used the almond oil, go for cold-pressed pure almond oil.