5 Foods That Help You Pass Kidney Stones Painlessly

Kidney stones is a disease that can make a grown man cry easily. If you’ve ever passed a kidney stone then you know how painful and gruesome it is! A kidney stone is a very common health complication it affects millions of people around the world every year. Thankfully there are effective treatments of Kidney stone but all of them require some kind of surgery, Be it small or huge! Sometimes your health technicians ask you to pass kidney stones through urine. That process is really painful and even after consuming drugs you can feel a significant amount of pain! 

So is there a way to pass kidney stones painlessly? There are some substances you can intake that can help you pass kidney stones with ease while providing relief in pain..! Read below and learn everything there is to learn about Kidney stones and how to pass them without pain! 

What Are Kidney Stones?

Kidney Stones are little hard collections of Salt, Minerals often calcium and uric acid. They form inside the kidney and can travel to other parts of the urinary tract. Kidney stones are formed when too many minerals accumulate in your body alongside urine. The stones can vary in sizes and can cause a lot of pain at regular intervals.

After kidney stones are formed in the Kidney they can move down to the ureter, blocking the flow of urine. This results in:

  • Sever pain between the stomach and the back
  • Blood in urine
  • Nausea
  • Vomiting
  • Foamy urine

Once Kidney Stones pass down to the Ureter towards the bladder they may cause frequent urination, bladder pressure or pain in the groins. 

If you face the above-mentioned symptoms then you should consult with your health-care expert. 

Letting Kidney Stones Pass

Stones typically take several weeks to a few months to pass, depending on the number and the size of the kidney stones. Over the counter pain suppressors like ibuprofen, Naproxen and many others may help you balance the pain and discomfort till you pass the stones but let us tell you the truth. The process will not be easy and it will hurt. 

If your stones take too long and hurt too much while passing then chances are that your doctor will advise you to remove them surgically using ureteroscopy. A tube is with micro-cameras and tools will be passed down your bladder and a laser will break the kidney stones and then the fragments are removed from your urinary tract. 

Foods to Intake for Passing Kidney Stones

Kidney stones can happen over and over again even if you’ve had surgery. There is a simple way you can reduce the chance of kidney stones developing in your body. Intake these substances to save yourself from kidney stones. Also, these foods can help you in passing kidney stones without pain. 

1. Drink Water

According to research conducted by the national kidney foundation in 2015. People who produced 2- 2.5 liters of urine in a day are 50% less likely to develop kidney stones. Plus that much urine can help you in passing the stones easily. It takes about 10-15 glasses of water to produce that much urine in a day

2. Avoid High-Oxalate Food

Food substances that are rich in Oxalate levels can increase your chances of developing more kidney stones. So it is better to avoid such food. Food like: Spinach, Almonds, Beetroot. Occasional intake of mild Oxalate level food is okay!

3. Lemons are your Friends

Lemons are rich in Citrate, a salt in citric acid. Studies have shown that drinking half a cup of lemon juice concentrate with water every day will help in reducing the chances of kidney stones. Fewer kidney Stones mean fewer chances of passing them right?

4. Beware of the Sodium Levels

A sodium-rich diet can trigger the formation of Kidney Stones. High Sodium level increases the amount of calcium in your urine. Federal guidelines suggest the sodium intake should remain less than 2300 Mg. If Sodium has been the reason for Kidney stones in the past then it is better that you stay away from foods that have high Sodium Levels. 

5. Limit your Animal Protein

Eating too much animal protein such as Meat, Eggs, and seafood that boosts the level of uric acid. If you have kidney stones or had them in the past then it is better to avoid or limit the intake of your Animal protein. 

Ayurvedic Treatment for Kidney Stones

Surgery may seem like the only option you have to fight kidney stones but kidney Stones can be fought with the help of Ayurvedic treatment. The first and foremost benefit is that you won’t have to go through any painful surgery or treatments. Plus you can treat your Kidney stones at the comfort of your home. With the help of SureShot Ayurveda’s Herbal Treatment for Kidney Stones, you don’t have to worry about suffering from kidney stones. SureShot Ayurveda has been healing people suffering from Kidney Stones for more than 20 Years. Visit or call us on 8600367494 and allow us to help you!

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