Ayurveda To Get Rid of Diabetes!

Being diabetic can be stressful because you need to keep a control on your diet and especially on your sweet intake. But hopefully, Ayurveda has a cure for diabetes; Ayurveda uses Ayurvedic treatment for diabetes with the help of natural herbal medicines. 

Some Common Symptoms of Diabetes:

– Speedy weight loss.

– Blurred vision. 

– Compared to a normal person, a diabetic patient has increased thirst.

– Skin infection.

– Feeling more hunger. 

– Frequent urge to urinate.

– Itchy skin.

– Dry mouth.

Though diabetes problem is hereditary, one can also lead to diabetes due to bad lifestyle and stress. No doubt diabetes is one the most common health problem across the world. 

According to Ayurveda, there are three types of Doshas, Vata, Pitta, and Kapha. Ayurveda sees each individual based on their unique Doshas. And diabetes happens when the Kapha Dosha imbalances. 

As per Ayurveda a person who is suffering from Kapha imbalance (or dominant Kapha) they must ensure to add foods in your diet that can fulfil enough fire and air element. 

In Ayurveda, Diabetes problem is known as Madumeha and the meaning of madumeha is ‘sweet urine.’ When there is a hike of sugar level in your blood that leads to excess sugar in the urine. 

It is important to keep your digestive system working at its optimum level, which also means to keep the digestive fire at a strong level. 

Also, if you are suffering from diabetes, one of the best natural cure for diabetes is to consume the heaviest and the largest meal around noon. And, along with this, a light breakfast and dinner can really help you with your problem. 

Best Herbs for Curing Diabetes: 

1.  Vitamin C rich Amla: This is one of the best Ayurveda herbs which are used to treat diabetes. It is rich in antioxidants and one of the highest sources of Vitamin C. 

Amla helps to cure diabetes with the help of its chromium mineral. This mineral helps your system to respond to insulin and enables proper carbohydrates metabolism. 

And this how amla balances the blood sugar level, not only this amla also has other nutritional benefits like iron, calcium, and phosphorus. 

2.  Natural immunity booster Triphala: Triphala is used in Ayurveda as a natural immunity booster and it is also used to get rid of digestion problem. Triphala has powdered formulas of Amla, Bibhitaki and Haritaki and this help to prevent the early chances of getting nasty disorders and diseases. 

3. Cinnamon also helps to control diabetes: It is known as one of the natural ingredients which are used as an Ayurvedic cure for diabetes. It is helpful to decrease blood pressure and reduce the chances of diabetes or to control diabetes. 

Cinnamon helps to reduce the blood sugar level, which spikes after you have your meal along with the increased insulin sensitivity. 

To understand the cure, it is important to understand the symptoms of diabetes. A lot of people with diabetes problem do not understand the signs and symptoms of diabetes in the initial days like high blood sugar level. 

And therefore one should get an overall checkup once a month to detect the diabetes signs in the initial period. 

Some Lifestyle Changes to Help Cure Diabetes:

Diabetes problem is one of the common health issues in our country and it mainly happens due to bad lifestyle. This is not something that occurs because of the old age problem, but diabetes mainly happens due to bad lifestyle and stress. 

When you are involved in a sedentary lifestyle where you do not follow balanced food meals, no exercise, minimal physical activities and consumption of processed food is what you need to changes to get rid of such diseases.

If we see the eating habits of the people who live in urban cities they find making quick noodles as a much easier option than cooking dal and rice which leads to health issues. 

Diabetes can be a horrifying problem for the patients and for their family as well. And, therefore, you must take preventive steps and a healthy way of living to stay away from such harrowing diseases. 

Remember, prevention is always better than cure.

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