Today we will discuss some simple but effective home remedies for acidity and gas problem. These are some effective cure for acidity and gas problem that is easily available at home.
Secretion of excess acid is a usual problem amongst many people which leads to digestive system problems like acidity and gas problem.
Let’s discuss some of the best home remedies for acidity and gas problem to get instant relief from acidity at home.
10 Home Remedies for Acidity and Gas Problem
1. Tulsi Leaves or Basil Leaves:
Using Tulsi leaves can be helpful to provide you instant relief from acidity, also the amazing carminative and soothing properties found in it, work wonderful, one of the best home remedies for acidity and gas problem.
Add 3 to 4 Tulsi leaves in a cup of water and simmer it for a few minutes, then strain it in a cup and drink this mixture and you will get instant relief from acidity or gas problem. Also, you can directly eat 4 to 5 basil leaves as a cure for acidity.
2. Cinnamon:
Cinnamon works as a natural antacid for digestive system related problems like gas or acidity. It’s a really good spice that you can use as one of the best home remedies for acidity and gas problem. Also, you can go for cinnamon tea to deal with gastrointestinal tract infections.
3. Fennel:
Fennel is popularly used in India to have after meals for good digestion and to prevent stomach acidity. According to some nutritionists, Fennel tea is amazing to prevent the gastrointestinal problem and help to clean your digestive tract.
Fennel work amazingly to cure any type of bloating or indigestion, and this happens because of the highly beneficial oils that are found in fennel seeds.
4. Buttermilk:
Since ages people in India drink buttermilk after a meal and the main reason is these small things can be really helpful for you to digest your food easily, and at the same time prevent you from gas and acidity.
If you are looking for instant relief from acidity or gas problem, this home remedy is what you need.
Even in Ayurveda, Buttermilk is considered as a sattvic food. And therefore, drinking buttermilk after a heavy meal during the daytime is one of the best home remedies for acidity and gas problem.
Buttermilk is an excellent source of lactic acid, and this acid works as a cure for acidity. You can also add coriander leaves and a dash of black pepper for more benefits.
5. Cumin Seeds:
The reason people like to add roasted cumin powder with curd or Raita because cumin is a fantastic spice for good digestion. Cumin seeds work as an acid neutralizer that works as a cure for acidity, stomach pain, and digestion-related issues.
Crush some cumin seeds (roasted) and add into a glass of water and drink after your meal. Also, you can add roasted cumin seeds powder in some curd or raita which goes amazing with simple home-cooked food. No doubt, cumin seeds are one of the best home remedies for acidity and gas problem.
6. Jaggery:
Consuming jaggery after meals make your digestive system more alkaline, which is good for digestion. Jaggery is rich in magnesium that is helpful to increase your intestinal strength. Not only this, jaggery helps to cure digestion and works as a cure for acidity.
No doubt a lot of elders like to have a small chunk of jaggery after their meals. Therefore, adding jaggery in the list of one of the best home remedies for acidity and gas problem is not a bad decision.
7. Cloves:
These tiny little cloves are used in Ayurveda to cure digestion related issues. Not only this, Cloves has a prominent place in traditional Chinese medicine where it is used to treat digestion related issues.
Cloves are beneficial to prevent the formation of gas because of its carminative nature. You can use cloves while cooking foods like black grams and kidney beans because these types of foods mainly cause the gas problem.
8. Cold Milk:
If you are suffering from acidity problem, having a glass of cold milk can work as one of the best “home remedies for acidity and gas problem”. Milk is rich in calcium, which helps to prevent the buildup of acid and to stabilize gastric acids in our stomach.
We hope that whenever you feel like that; you need some solution to get rid of your digestion-related issues, the above-given home remedies for acidity and gas problem will be really helpful for you.
You can add the above-mentioned ingredients in your daily routine to prevent yourself from digestion issues.