What Is The Connection Between Diabetes And Sciatica? Are They Related?
The word diabetes can lead to various health problems if not controlled. But, diabetes is also linked to sciatica nerve pain. Diabetes can trigger problems […]
Yoga Poses for Sciatica Pain Relief!
How your body responds depends upon how active you are and what type of fuel you are consuming, in order to be healthy. Therefore, one […]
What is Fungal Infection in Hair? Hair fungus Treatment, Causes, Symptoms & Preventions
Many of us go through hair related problems, but some problems differ from the common hair problems like a fungal infection in hair. This problem […]
Food Alternatives To Improve Heart Health!
Today we will discuss some of the healthy food alternatives to improve heart health. These foods will help to maintain heart health and provide various […]
9 Benefits of Tadasana and Tadasana Steps!
If you are a beginner, then it will be helpful for you to know the Tadasana yoga benefits, and to understand tadasana steps to practise […]
Vakrasana Benefits and the correct way to practise Easy Spinal Twist Pose!
Vakrasana yoga is an amazing spinal twist pose. Vakrasana is a combination of two words, Vakra means “twisted” and asana means a “yoga posture.” When […]
What Are The Side-Effects Of Sugar On The Body?
If you are exercising daily but treating yourself with all the sugary stuff without putting any limitations, then this will lead to negative effects of […]
What Are The Harmful Effects Of Junk Food?
People who were eating only homemade food during the lockdown period must have noticed that their health has improved in so many ways. That is […]
5 Effective Home Remedies To Treat Knee Pain!
Knee pain can lead to various day-to-day problems like sitting, walking, even standing after sitting for a while becomes a task. Knee pain generally happens […]
Paschimottanasana Benefits & Steps (Seated Forward Bend) – You Should Know
If we talk about “Paschimottanasana benefits”, then there are many and this asana is also known as Hatha yoga. Paschimottanasana word has originally derived from the Sanskrit […]
Adho Mukha Svanasana Benefits & Steps to Do This Correctly!
Adho Mukha Svanasana is also known as downward-facing dog pose. The meaning of Adho Mukha Svanasana is a combination of three words; Adho – Forward, […]
What are the Salabhasana Benefits? Correct Way to Practise Salabhasana
The Salabhasana is one of the effective ways to bend your back against the natural bend. And today we will share how one can achieve […]