Amla and Honey Together are Amazing For Overall Health
Amla and honey both are extremely beneficial for our overall health. Amla and honey both are rich with many beneficial properties. Amla is Rich in […]
What is the Ideal Weight for Men and Women and How to Know Yours?
Instead of looking for insane body structures of celebrities, it is better to work on your mind and body health with diet and with some […]
Paschimottanasana Benefits & Steps (Seated Forward Bend) – You Should Know
If we talk about “Paschimottanasana benefits”, then there are many and this asana is also known as Hatha yoga. Paschimottanasana word has originally derived from the Sanskrit […]
Irritable Bowel Syndrome: Causes, Factors and Treatment
To understand how to treat an ailment, you need to understand what is the core reason behind it. This not only helps to remove unnecessary […]
Things You Must Know About L4-L5 Spinal Segments
L4 and L5 Lumbar Spine are the lowest vertebrae of our lumbar spine and these two spinal motion segments along with joints, soft tissues, intervertebral […]
Know your Belly Fat Type & How to Get Rid of Your Belly Fat?
Are you on a journey to be fit and healthy,? But you are losing hope to lose excessive belly fat? Then, you hit the right […]
Ardha Matsyendrasana Benefits, Steps & How To Perform (Half Spinal Twist)
Yoga asanas are one of the best ways to keep your body and mind working at its optimum level. And, therefore today we will talk […]
फलों को सुबह के समय क्यूँ खाना चाहिए? – किन फलों को कब खाना चाहिए?
अक्सर आपने बड़े-बुज़ुर्गों को कहते हुये सुना होगा की सुबह का नाश्ता अच्छे से करना चाहिए और फल और हरी सब्जियाँ खूब खाओ| आज हम […]
इन 9 नुस्खों से अस्थमा हमेशा के लिए ठीक हो जाएगा!
दमा श्वसन संस्थान का रोग है इसलिए, इसे श्वास रोग भी कहते हैं| जब फेफड़ों में कफ जमा हो जाता है या श्वासनाली में कोई […]
उच्च रक्तचाप से बचने के 9 ऐसे घरेलू उपाए की किसी और दवा की ज़रूरत नहीं!
बड़ते मानसिक तनाव के कारण आज मनुष्य को कई तरह की बीमारियों ने घेर लिया है| उन्हें में से एक व्याधि है उच्च रक्तछाप (high […]
Best Home Remedies for Constipation Problem
Today we will share some of the “best Home Remedies for Constipation“. This is one of the major problems that a lot of people face in […]
Top 5 Ways to Control Diabetes Naturally!
People who are suffering from diabetes, for them it is important to keep a check on their diet and to control diabetes naturally. Because once […]